| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Low-fat, Meats | 2 | Servings | |
INGREDIENTS
| 4 | oz | Ground beef, lean |
| 4 | Green onions, sliced | |
| 1 | Garlic, minced | |
| 1/2 | c | Salsa |
| 1/2 | c | Low-fat cottage cheese |
| 1 | t | Cornstarch |
| 1/4 | t | Dried oregano. crushed |
| 2 | Flour tortillas, 6 inch | |
| 1/4 | c | Mozzarella cheese, shredded |
INSTRUCTIONS
Cook ground beef, onions, and garlic in a small saucepan till beef is no longer pink and onion is tender. Drain off fat. Combine 2T of the salsa, the cottage cheese, cornstarch, and oregano. Add to meat mixture in saucepan. Cook and stir till thickened and bubbly. Cook and stir for 2 minutes more. Divide meat mixture between tortillas; roll up. Cover and keep warm. In the same saucepan, heat remaining salsa. Pour over burritos. Top with cheese. 3P, 1/2V, 1B. 293cal, 11gm fat. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 360
Calories From Fat: 157
Total Fat: 17.2g
Cholesterol: 55.3mg
Sodium: 1049.5mg
Potassium: 493.1mg
Carbohydrates: 25.6g
Fiber: 2.4g
Sugar: 6.1g
Protein: 25g