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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Casseroles, Meats 4 Servings

INGREDIENTS

2 lb Ground beef
2 c Noodles, cooked
1 Onion, chopped
1 c Cheddar, grated
1/4 c Oil, vegetable
1 c Corn kernels
2 c Tomato soup
1 t Salt – opt
1/2 t Pepper
1 t Ketchup

INSTRUCTIONS

Put beef,  onion & oil in fry pan.  Stir to break up meat till it
browns. Drain off fat. Put meat mixture in bowl. Put corn, soup, salt
& pepper & ketchup in bowl. Stir & mix with meat. Cook noodles, drain
& combine with all ingredients. Pour into greased casserole. Sprinkle
grated cheese on top.  Cover & bake at 350F for 45 min. Remove cover  &
bake till cheese is bubbly.  SERVES: 4 Source: _Company's Coming
Casseroles_  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 1069
Calories From Fat: 676
Total Fat: 74.3g
Cholesterol: 225.4mg
Sodium: 824.4mg
Potassium: 798.2mg
Carbohydrates: 44.1g
Fiber: 4g
Sugar: 11.3g
Protein: 53.7g


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