Beef And Corn Bake
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Casseroles, Meats | 4 | Servings | |
INGREDIENTS
| 2 | lb | Ground beef |
| 2 | c | Noodles, cooked |
| 1 | Onion, chopped | |
| 1 | c | Cheddar, grated |
| 1/4 | c | Oil, vegetable |
| 1 | c | Corn kernels |
| 2 | c | Tomato soup |
| 1 | t | Salt – opt |
| 1/2 | t | Pepper |
| 1 | t | Ketchup |
INSTRUCTIONS
Put beef, onion & oil in fry pan. Stir to break up meat till it browns. Drain off fat. Put meat mixture in bowl. Put corn, soup, salt & pepper & ketchup in bowl. Stir & mix with meat. Cook noodles, drain & combine with all ingredients. Pour into greased casserole. Sprinkle grated cheese on top. Cover & bake at 350F for 45 min. Remove cover & bake till cheese is bubbly. SERVES: 4 Source: _Company's Coming Casseroles_ From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1069
Calories From Fat: 676
Total Fat: 74.3g
Cholesterol: 225.4mg
Sodium: 824.4mg
Potassium: 798.2mg
Carbohydrates: 44.1g
Fiber: 4g
Sugar: 11.3g
Protein: 53.7g