| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Beef, Casseroles | 6 | Servings | |
INGREDIENTS
| 1 | lb | Ground beef |
| 1/2 | c | Chopped onion |
| 8 3/4 | oz | Can whole kernel corn |
| Drained | ||
| 8 | oz | Tomato sauce |
| 1/2 | c | Chopped bell pepper |
| 1 | t | Dried basil leaves |
| 1/2 | t | Dried oregano leaves |
| 1/2 | t | Salt |
| 1/4 | t | Red pepper sauce |
| 1 | c | Flour |
| 1/4 | c | Yellow cornmeal |
| 1/4 | t | Salt |
| 1/3 | c | Butter, softened |
| 4 | T | Water |
| 1/2 | c | Shredded Cheddar cheese |
| minutes before cutting. |
INSTRUCTIONS
Heat oven to 400 degrees. Cook ground beef and onion in 10 inch skillet, stirring occasionally, until beef is brown; drain. Stir in corn, tomato sauce, bell pepper, basil, oregano, salt and pepper sauce. Prepare crust. Crust: Mix flour, cornmeal and salt in medium bowl. Stir in butter and enough of the water to make a soft dough. Press crust dough firmly and evenly against bottom and side of ungreased pie plate. Spoon beef mixture into pie plate. Bake 25 minutes. Sprinkle with cheese. Bake about 5 minutes longer or until cheese is melted. Let stand
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Nutrition (calculated from recipe ingredients)
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Calories: 485
Calories From Fat: 271
Total Fat: 30.1g
Cholesterol: 93.7mg
Sodium: 823.8mg
Potassium: 628.9mg
Carbohydrates: 33.5g
Fiber: 4.4g
Sugar: 4.1g
Protein: 21.7g