0
(0)
CATEGORY CUISINE TAG YIELD
Meats Chinese Soup 4 Servings

INGREDIENTS

1 lb Short ribs of beef
1 lb Fresh lotus root
6 Chinese red dates
6 c Water
1 T Soy sauce
1 t Salt

INSTRUCTIONS

Chop beef ribs in 11/2-inch sections. Peel lotus root; cut in 1/4-inch
slices. Place beef and lotus root in a saucepan with red dates and
cold water. Bring to a boil. Reduce heat at once, skim surface to
clear, then simmer, covered, 45 minutes. Stir in soy sauce and salt.
Simmer another minute.  VARIATION: Add with beef, etc., any or all of
the following: 1 leek  stalk, cut in sections; 2 slices fresh ginger
root; 1 piece dried  tangerine peel (soaked).  From <The Thousand
Recipe Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded from Glen's
MM Recipe Archive, http://www.erols.com/hosey.

A Message from our Provider:

“You’ve never cried alone. Jesus is always there”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 423
Calories From Fat: 231
Total Fat: 25.7g
Cholesterol: 113.4mg
Sodium: 1123.4mg
Potassium: 693.5mg
Carbohydrates: 18.5g
Fiber: 3.5g
Sugar: <1g
Protein: 30.9g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?