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CATEGORY CUISINE TAG YIELD
February 19 1 Servings

INGREDIENTS

1 1/2 T Red-wine vinegar
1 T Dijon-style mustard
1/4 c Olive oil
2 T Finely chopped red onion
1 T Finely chopped fresh parsley
leaves
3/4 lb Sirloin steak, about 1 inch
thick
1 Garlic clove, halved
Boston lettuce, shredded
for
lining the plates
1 Navel orange, peeled the
zest
and pith cut away
with a serrated
knife and the
sections cut away
from the membranes

INSTRUCTIONS

In a bowl whisk together the vinegar, the mustard, and salt and  pepper
to taste, add the oil in a stream, whisking, and whisk the  dressing
until it is emulsified. Stir in the onion and the parsley.  Rub the
steak with the garlic, discard the garlic, and sprinkle the  steak with
salt and pepper to taste. Broil the steak on the rack of a  broiler pan
under a preheated broiler about 4 inches from the heat  for 4 to 5
minutes on each side for medium-rare meat and let it stand  for 5
minutes. Divide the lettuce between 2 plates, arrange  decoratively on
the top the steak, sliced thin diagonally, and the  orange sections,
and drizzle some of the dressing over each salad.  Serve the remaining
dressing separately.  Serves 2.  Gourmet February 1992  Converted by
MC_Buster.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“We can do nothing, we say sometimes, we can only pray. That, we feel, is a terribly precarious second-best. So long as we can fuss and work and rush about, so long as we can lend a hand, we have some hope; but if we have to fall back upon God — ah, then things must be critical indeed! #A.J. Gossip”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1225
Calories From Fat: 788
Total Fat: 90.5g
Cholesterol: 47.6mg
Sodium: 786.3mg
Potassium: 1989.1mg
Carbohydrates: 84.5g
Fiber: 27.3g
Sugar: 18.3g
Protein: 30.1g


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