Beef And Orange Salad With Red Onion Mustard Vinaigrette
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| February 19 | 1 | Servings | ||
INGREDIENTS
| 1 1/2 | T | Red-wine vinegar |
| 1 | T | Dijon-style mustard |
| 1/4 | c | Olive oil |
| 2 | T | Finely chopped red onion |
| 1 | T | Finely chopped fresh parsley |
| leaves | ||
| 3/4 | lb | Sirloin steak, about 1 inch |
| thick | ||
| 1 | Garlic clove, halved | |
| Boston lettuce, shredded | ||
| for | ||
| lining the plates | ||
| 1 | Navel orange, peeled the | |
| zest | ||
| and pith cut away | ||
| with a serrated | ||
| knife and the | ||
| sections cut away | ||
| from the membranes |
INSTRUCTIONS
In a bowl whisk together the vinegar, the mustard, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. Stir in the onion and the parsley. Rub the steak with the garlic, discard the garlic, and sprinkle the steak with salt and pepper to taste. Broil the steak on the rack of a broiler pan under a preheated broiler about 4 inches from the heat for 4 to 5 minutes on each side for medium-rare meat and let it stand for 5 minutes. Divide the lettuce between 2 plates, arrange decoratively on the top the steak, sliced thin diagonally, and the orange sections, and drizzle some of the dressing over each salad. Serve the remaining dressing separately. Serves 2. Gourmet February 1992 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1225
Calories From Fat: 788
Total Fat: 90.5g
Cholesterol: 47.6mg
Sodium: 786.3mg
Potassium: 1989.1mg
Carbohydrates: 84.5g
Fiber: 27.3g
Sugar: 18.3g
Protein: 30.1g