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CATEGORY CUISINE TAG YIELD
Meats, Grains Beef, Meats 4 Servings

INGREDIENTS

1 lb Top sirloin steak, cut
Pineapple, 16- 1" X 1"
1 "
Pieces
1 Onion, finely chopped
8 oz Water chestnuts, canned
1/2 c Teriyaki sauce, bottled
Drained
Thick

INSTRUCTIONS

Preparation time:  27 minutes Cut steak into 1/4" thick strips.
Combine onion and teriyaki sauce. Place beef strips in small bowl and
add the marinade, stirring to coat. Alternately thread beef strips
(weaving back and forth), pineapple cubes and water chestnuts on
bamboo or thin metal skewers. Place kabobs on grid over medium coals.
Grill 4 minutes, turning once. Note: Recipe may also be prepared  using
top round steak, cut 1" thick or flank steak. Serving  suggestions: Hot
cooked rice and stir-fried broccoli, mushrooms and  red bell peppers.
Source: Beef Industry Council  Recipe By     :  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 910
Calories From Fat: 500
Total Fat: 55.5g
Cholesterol: 174.9mg
Sodium: 1841.2mg
Potassium: 856.7mg
Carbohydrates: 51.5g
Fiber: 7.5g
Sugar: 28g
Protein: 51.7g


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