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CATEGORY CUISINE TAG YIELD
Meats Hamburger, Main dish, Meats, Pies 8 Servings

INGREDIENTS

1 lb Ground Beef
1 Onion
1 Carrot
1/2 Green pepper
1/4 t Sage
1/4 t Tyme
1/4 c Ketchup
1 Consomme
1 c Instant mashed potatoes
1/2 t Salt & pepper

INSTRUCTIONS

In fry pan brown meat. Add diced vegetables, sage, tyme, ketchup &
consomme, cook and stir 3 min. Remove from heat. Mix in potato  flakes,
salt and pepper. Prepare pie crust and line pie plate then  add mixture
and put top crust on, prick top. Bake at 425 F 10 min.  lower heat to
350 F and continue baking 30 min.  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 175
Calories From Fat: 109
Total Fat: 11.8g
Cholesterol: 42.5mg
Sodium: 384.5mg
Potassium: 291mg
Carbohydrates: 5.1g
Fiber: <1g
Sugar: 3g
Protein: 11.4g


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