| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Beef | 4 | Servings | |
INGREDIENTS
| 1 | lb | New York sirloin |
| 1 | Onion | |
| Garlic | ||
| Ginger | ||
| 3 | T | Soy sauce |
| 1/2 | c | Beef broth |
| 1/2 | c | Water |
| 1 | t | Sugar |
| 1 | T | Cornstarch |
| 3 | T | Oil |
| 3/4 | lb | Pea pods |
INSTRUCTIONS
Cut beef in chunks, slice onion. Combine soy sauce, beef broth, water, sugar and cornstarch. Heat 3 tablespoons oil. Stir fry beef until browned. Take beef out of pan and keep on the side. Add oil and fry onion. Add soy sauce mixture and heat until thick. Add meat and pea pods, heat through and serve. Recipe by: Key Gourmet Posted to recipelu-digest by James and Susan Kirkland <kirkland@gj.net> on Feb 20, 1998
A Message from our Provider:
“We can do nothing, we say sometimes, we can only pray. That, we feel, is a terribly precarious second-best. So long as we can fuss and work and rush about, so long as we can lend a hand, we have some hope; but if we have to fall back upon God — ah, then things must be critical indeed! #A.J. Gossip”
Nutrition (calculated from recipe ingredients)
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Calories: 143
Calories From Fat: 95
Total Fat: 10.8g
Cholesterol: 0mg
Sodium: 719.9mg
Potassium: 357.7mg
Carbohydrates: 10.7g
Fiber: 2.3g
Sugar: 4.1g
Protein: 2.1g