CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
Italian |
October 199 |
1 |
servings |
INGREDIENTS
3 |
tb |
Olive oil |
1 1/2 |
lb |
Assorted fresh wild mushrooms; (such as crimini and |
|
|
; oyster), sliced |
3/4 |
lb |
Onions; chopped |
2 |
|
Celery stalks; chopped |
4 |
lg |
Garlic cloves; chopped |
3 1/2 |
lb |
Center-cut beef shank slices; (about 3/4 to 1 inch |
|
|
; thick) |
8 |
c |
Canned beef broth |
7 |
c |
Water |
1 1/4 |
lb |
Red bell peppers; chopped |
1 |
lb |
Parsnips; peeled, cut into |
|
|
; 1/2-inch pieces |
1/2 |
lb |
Carrots; peeled, cut into |
|
|
; 1/2-inch pieces |
1 3/4 |
c |
Pearl barley; (about 9 ounces) |
1 1/2 |
c |
Canned crushed tomatoes with added puree |
2 |
pk |
Dried porcini mushrooms; (see note below), |
|
|
; brushed clean of |
|
|
; any grit, coarsely |
|
|
; chopped (3/4-ounce) |
2 |
tb |
Dried marjoram |
1 |
tb |
Dried thyme |
INSTRUCTIONS
Heat oil in heavy large pot over medium-high heat. Add mushrooms and
onions. Saute until mushrooms brown, about 18 minutes. Add celery and
garlic and stir 1 minute. Add beef shank slices and all remaining
ingredients. Bring to boil. Reduce heat to medium-low. Cover and
simmer until meat is tender, about 1 1/2 hours. Remove from heat.
Using tongs, remove meat from pot. Cool slightly. Remove meat from
bones; discard bones and any tough connective tissue. Cut meat into
bite-size pieces and return to soup. Season soup to taste with salt
and pepper. (Can be made 2 days ahead. Cool slightly at room
temperature. Chill uncovered until cold, then cover and keep chilled.
Rewarm over medium heat.)
Note: Porcini mushrooms are available at Italian markets, specialty
foods stores and many supermarkets.
Makes 8 servings.
Bon Appetit October 1999
Converted by MC_Buster.
Per serving: 2281 Calories (kcal); 48g Total Fat; (18% calories from
fat); 52g Protein; 435g Carbohydrate; 0mg Cholesterol; 287mg Sodium
Food Exchanges: 22 1/2 Grain(Starch); 0 Lean Meat; 15 1/2 Vegetable;
0 Fruit; 8 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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