Beef Birds In Wine Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Meat | 4 | Servings | |
INGREDIENTS
| 1 1/2 | lb | Top round or sirloin steak |
| cut very thin – 1/4 inch | ||
| slices or pieces | ||
| 1 | Onion, sliced thin | |
| 2 | Cloves garlic, chopped fine | |
| 2 | t | Chopped parsley |
| 3 | T | Romano cheese |
| 4 | oz | Proscuitto ham |
| 1/2 | c | up to |
| 1 | c | Red wine |
| 1 | pn | Rosemary |
INSTRUCTIONS
Cut steak into 3- to 4-inch squares. Mix together garlic, parsley, cheese & proscuitto. Place 1 teaspoon of mixture in center of meat, place onion slice on top. Roll carefully, tie with string or fasten with toothpicks. Brown in oil 8-10 minutes. Make gravy with drippings. Add 1/2 to 1 cup burgundy (red) wine & a pinch of rosemary. Simmer 30 minutes. MRS MICHAEL A (DOTTY) DI GENNARO From the <The Bliss of Cooking Returns>, Fort Bliss Officers Wives Club, Ft. Bliss, TX. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 174
Calories From Fat: 30
Total Fat: 3.3g
Cholesterol: 23.8mg
Sodium: 388.9mg
Potassium: 103.8mg
Carbohydrates: 22.8g
Fiber: 4.6g
Sugar: 1.6g
Protein: 10.9g