| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Vegetables | Chinese | Meat | 4 | Servings |
INGREDIENTS
| 1/2 | lb | Lean beef |
| Beef marinade | ||
| 1 | tb | Cooking oil |
| 3/4 | c | Coarsely diced onion |
| 1/2 | ts | Minced garlic |
| 1/2 | ts | Minced ginger root |
| 2 | tb | Mashed Chinese black beans |
| 3/4 | c | Bean sprouts |
| 3/4 | c | Diced Chinese cabbage |
| 1/2 | c | Chopped broccoli |
| 1/2 | c | Miniature corn |
| 1/2 | c | Bamboo shoots |
| 1 | Splash each soy sauce & sherry | |
| 1 | tb | Sesame oil |
| 1 | c | Chicken broth |
| 2 | tb | Cornstarch |
| 1/2 | c | Water |
| 1/2 | c | Vegetable oil |
| 1 | Clove garlic; minced | |
| 1/4 | ts | Diced ginger root |
| 1 | pn | Salt |
| 1 | pn | Pepper |
INSTRUCTIONS
BEEF MARINADE Slice beef into thin 1 in. long strips. Marinate in Beef Marinade 1 hr.; drain well. Preheat wok over high heat w/ cooking oil. Add onion & marinated beef & stir-fry about 1 min. Add garlic, ginger, & black beans. Stir-fry 30 sec. Add remaining vegetables; stir-fry 2 min., or until vegetables are crisp-tender. Add sherry, soy sauce, sesame oil, & Chicken Broth. Bring to fast boil. Combine cornstarch w/ water to make smooth paste. Drizzle into wok, stirring constantly til sauce thickens & becomes clear. Serve immediately. Note: To use Chinese black beans, soak overnight in water,drain well,place in bowl, & mash w/ fork. BEEF MARINADE: Combine all ingredients. ORIENT EXPRESS KETCHUM; SUN VALLEY BEVERAGE: TSINGTAO BEER From the <Micro Cookbook Collection of Chinese Recipes>. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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