| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains, Vegetables |
Chinese |
Meat |
4 |
Servings |
INGREDIENTS
| 1/2 |
lb |
Lean beef |
|
|
Beef marinade |
| 1 |
tb |
Cooking oil |
| 3/4 |
c |
Coarsely diced onion |
| 1/2 |
ts |
Minced garlic |
| 1/2 |
ts |
Minced ginger root |
| 2 |
tb |
Mashed Chinese black beans |
| 3/4 |
c |
Bean sprouts |
| 3/4 |
c |
Diced Chinese cabbage |
| 1/2 |
c |
Chopped broccoli |
| 1/2 |
c |
Miniature corn |
| 1/2 |
c |
Bamboo shoots |
| 1 |
|
Splash each soy sauce & sherry |
| 1 |
tb |
Sesame oil |
| 1 |
c |
Chicken broth |
| 2 |
tb |
Cornstarch |
| 1/2 |
c |
Water |
| 1/2 |
c |
Vegetable oil |
| 1 |
|
Clove garlic; minced |
| 1/4 |
ts |
Diced ginger root |
| 1 |
pn |
Salt |
| 1 |
pn |
Pepper |
INSTRUCTIONS
BEEF MARINADE
Slice beef into thin 1 in. long strips. Marinate in Beef Marinade 1 hr.;
drain well. Preheat wok over high heat w/ cooking oil. Add onion &
marinated beef & stir-fry about 1 min. Add garlic, ginger, & black beans.
Stir-fry 30 sec. Add remaining vegetables; stir-fry 2 min., or until
vegetables are crisp-tender. Add sherry, soy sauce, sesame oil, & Chicken
Broth. Bring to fast boil. Combine cornstarch w/ water to make smooth
paste. Drizzle into wok, stirring constantly til sauce thickens & becomes
clear. Serve immediately. Note: To use Chinese black beans, soak overnight
in water,drain well,place in bowl, & mash w/ fork. BEEF MARINADE: Combine
all ingredients.
ORIENT EXPRESS
KETCHUM; SUN VALLEY
BEVERAGE: TSINGTAO BEER
From the <Micro Cookbook Collection of Chinese Recipes>. Downloaded from
Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“If God were an impersonal force we’d be superior to our Maker”