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Beef Bourguinon

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CATEGORY CUISINE TAG YIELD
Meats Casseroles, Meats 1 Servings

INGREDIENTS

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4 lb Lean beef cubed
1 1 1/2 cups red wine
1/3 c Oil
1 t Thyme
1 t Black pepper
8 Bacon, diced
2 Cloves garlic crushed
1 Onion diced
1 lb Mushrooms sliced
1/3 c Flour
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1822 GMT

INSTRUCTIONS

Marinate beef in wine,oil,thyme and pepper 4 hrs at room temp. or
overnight in the fridge. In large pan, cook bacon until soft. Add
garlic and onion sauteeing until soft. Add mushrooms and cook until
slightly wilted. Drain beef reserving liquid. Place beef in slow
cooker. Sprinkle flour over the beef stirring until well coated. Add
mushroom mixture on top. Pour reserved marinade over all. Cook on LOW
8-9 hrs.  Submitted By KDECK@FAMILY.ISLAND.NET (KAREN DECK)  On WED, 22
MAR 95  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 5751
Calories From Fat: 4131
Total Fat: 450g
Cholesterol: 1360.8mg
Sodium: 1282.5mg
Potassium: 6464.5mg
Carbohydrates: 62.2g
Fiber: 8.9g
Sugar: 14.4g
Protein: 341.4g


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