Beef Brisket A La Helen

I shall not attempt to teach a tiger the virtues of vegetarianism; but I shall as hopefully attempt that task as I would try to convince an unregenerate man of the truths revealed by God concerning sin, and righteousness and judgment to come. These spiritual truths are repugnant to carnal men, and the carnal mind cannot receive the things of God. Gospel truth is diametrically opposed to fallen nature; and if I have not a power much stronger than that which lies in moral suasion (persuasion), or in my own explanations and arguments, I have undertaken a task in which I am sure of defeat… Except the Lord endow us with power from on high, our labour must be in vain, and our hopes must end in disappointment.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Meats		Beef/veal, Ethnic, Jamaiican, Posted/may	12	Servings

INGREDIENTS

1		Beef brisket, 5 to 6lbs
3/4	c	Jerk marinade

INSTRUCTIONS

Place the brisket and marinade in a resealable plastic bag and rotate
the bag several times to throughly coat the meat. Marinate at least 3
hours in the refrigerator. Preheat the oven to 250 degrees. Place the
brisket and marinade ina roasting pan and cover tightly with foil.
Bake for 3 to 4 hours or until tender. Be sure to serve it with the
pan drippings.  Nutritional info per serving: 337 cal; 38g pro, 1g
carb, 19g fat  (52%), 121g fiber, .2mg chol, 375mg sodium  Source:
Jerk: Barbecue from Jamaica Miami Herald, 10/5/95 Posted to  MM-Recipes
Digest V3 #291  Date: Wed, 23 Oct 1996 21:02:12 EDT  From:
maryann36@juno.com (Mary Ann Young)

A Message from our Provider:

“Jesus: The half has never been told”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 225 Calories From Fat: 153 Total Fat: 16.9g Cholesterol: 61.2mg Sodium: 1380.1mg Potassium: 336.8mg Carbohydrates: <1g Fiber: 0g Protein: 16.6g