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CATEGORY CUISINE TAG YIELD
Meats Crock pot, Meat 8 Servings

INGREDIENTS

3 lb Beef roast
2 Onion, sliced
1 Bay leaf
1 c Beer
1/4 c Chili sauce
2 T Brown sugar
1/2 t Dried thyme, crushed
1/4 t Salt
1/4 t Pepper
1 Clove garlic, minced
2 T Cornstarch
2 T Water

INSTRUCTIONS

Trim fat from roast. Cut to fit crockpot. Put meat in, cover with
onions, bay leaf. Combine beer, chili sauce, sugar, thyme, salt,
pepper, and garlic; pour over meat.  Cover and cook on low for 10-12
hours or high for 5-6 hours.  Transfer meat to platter and keep warm.
Discard bay leaf. Skim fat  from cooking juices. Measure 2 1/2 cup
juices and place in a  saucepan. Combine cornstarch and water; add to
saucepan. Cook and  stir till thick and bubbly. Cook for 2 min. more.
Pass with meat.  NOTES : Leftover beer can be frozen for the next time.
Posted to  MC-Recipe Digest V1 #951 by Vickie <pvreg@gte.net> on Dec
09, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 765
Calories From Fat: 525
Total Fat: 58.1g
Cholesterol: 175.2mg
Sodium: 185.3mg
Potassium: 471.4mg
Carbohydrates: 11.8g
Fiber: <1g
Sugar: 5.4g
Protein: 44.1g


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