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CATEGORY CUISINE TAG YIELD
Meats, Grains Soups/stews, Meats, Microwave, Chili 6 Servings

INGREDIENTS

1 lb Navy beans
1 lb Lean beef stew trimmed of fat and cut into 1/4 to 1/2 inch pieces
2 Onions cut into 1/2 inch pieces
1 tb Chopped garlic
1 tb Chili powder
1 ts Salt
2 tb Tomato paste
1 lg Tomato (1/2 lb) cut into 1/2 inch pieces

INSTRUCTIONS

Remove any stones from the beans and wash them
thoroughly in
a sieve. Place the beans in a pot with beef,
onions, garlic,
chili powder, salt, tomato paste, tomato and add 6
c  of
water. Bring to a boil, reduce the heat to very low
and simmer
2 to 2 1/2 hours.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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