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Beef Chow Fun (Gnow Yoke Chow Fun)

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CATEGORY CUISINE TAG YIELD
Grains Chinese Chinese, Dim sum 1 Servings

INGREDIENTS

**** NO E ***** Karen Adler FNGP13B. Yield: Serves 2-3
1 lb Fresh rice noodles -=OR=- 1 recipe rice noodle dough*
1/2 lb Flank steak
1 lb Green beans (or broccoli)
1 Green onion stalk
2 Garlic cloves; crushed
1 Ginger chunk; crushed (size of a quarter)
4 tb Oil; -=OR=- Oil
3 tb Oyster sauce
2 ts Sesame oil
2 ts Light soy sauce
2 ts Cornstarch
1 ts Sherry
2 ts Light soy sauce

INSTRUCTIONS

MEAT MARINADE
*Recipe is included in this collection. PREPARATION:       Slice flank
steak across the grain in thin strips no more than 1/8 inch thick. Mix with
meat marinade for       1/2 hour. String and cut green beans in 1 1/2 inch
length. Cut green onions the same length. Combine sauce mixture. Separate
store bought rice noodles so       they will not stick to each other. If
you make your        own noodles, cut them in 1/2 inch wide strips and
separate them. COOKING: Stir fry green beans in 1 tbsp. oil for 3-4
minutes, adding 2 tbsp. water the        last 2 minutes and cover. Set
aside. Add 1 tbsp. oil       and brown the garlic and ginger. Stir fry
beef,            drizzle 1 tbsp. of oyster sauce on top. Set aside. Add 2
tbsp. oil and stir fry noodles, turning and adding a     little water so
they'll soften. It takes about 3-4         minutes. You may find you have
to add more water or oil to keep a steady stream of steam to help soften
the noodles. Add back the vegetables and meat. Add the rest of the oyster
sauce, soy sauce and sesame oil. DO AHEAD NOTES: Do through preparation.
COMMENTS: Rice noodles can be purchased in Chinatown by the pound. They
come in sheets or pre cut. You can easily make your own rice noodles.
Source: "Dim Sum" by Rhoda Fong Yee. Formatted for MM by Karen Adler
FNGP13B.
Posted to MC-Recipe Digest V1 #174
Date: 29 Jul 96 11:20:56 From: "steven.h.bergstein"
<steven.h.bergstein@ac.com>

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