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Beef Fillet With Horseradish

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CATEGORY CUISINE TAG YIELD
Meats Food networ, Food6 1 Servings

INGREDIENTS

10 2 inch onion bread croutes
25 Olive oil
300 g Beef fillet
Seasoning
15 g Fresh horseradish, grated
40 g Tomato ketchup

INSTRUCTIONS

Brush the onion bread croutes with the olive oil and bake in a hot
oven for 5 minutes until golden brown.  Cut the beef fillet into
circles with a pastry cutter and season.  Heat a frying pan with a
little olive oil until very hot. Place in  the beef fillet and cook on
each side for 20 seconds.  Tomato and horseradish sauce:  Mix all the
ingredients together.  Brush the crostini with the horseradish and
tomato sauce and place on  the beef fillet.  Converted by MC_Buster.
NOTES : For 10 Crostini  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 28
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1179mg
Potassium: 198.9mg
Carbohydrates: 1.8g
Fiber: <1g
Sugar: 1.2g
Protein: 3.6g


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