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CATEGORY CUISINE TAG YIELD
Dairy Not, Sent 6 Servings

INGREDIENTS

2 lb Boneless round steak
2 Env dry onion soup mix
1 10.75oz can condensed cream
of mushroom soup
undiluted
1/2 c Water
Mashed potatoes, optional

INSTRUCTIONS

Cut steak into six serving-size peices; place in a slow cooker.
Combine soup mix, soup and water; pour over beef. Cover and cook on
LOW for 7-8 hours or until meat is tender. Serve with mashed potatoes
if desired.  Recipe by: Quick Cooking - Premiere Issue  Posted to EAT-L
Digest  by The Taillons <taillon@ACCESS.MOUNTAIN.NET>  on Jan 24, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 604
Calories From Fat: 415
Total Fat: 46.3g
Cholesterol: 107.4mg
Sodium: 807mg
Potassium: 656.8mg
Carbohydrates: 20.5g
Fiber: <1g
Sugar: 13.7g
Protein: 27.2g


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