Beef In Oyster Sauce – We Love God!

For my own part, I have never ceased to rejoice that God has appointed me to such an office. People talk of the sacrifice I have made in spending so much of my life in Africa. Is that a sacrifice which brings its own blest reward in healthful activity, the consciousness of doing good, peace of mind, and a bright hope of a glorious destiny hereafter? Away with the word sacrifice. Say rather it is a privilege. Anxiety, sickness, suffering, or danger, now and then, with a foregoing of the common conveniences and charities of this life, may make us pause, and cause the spirit to waver, and the soul to sink; but let this only be for a moment. All these are nothing when compared with the glory which shall be revealed in and for us. I never made a sacrifice.

David Livingstone

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains	Chinese		4	Servings

INGREDIENTS

1		Bottle Sharwoods oyster
		sauce
375	g	Beef steak, thinly sliced
		12oz
2	T	Groundnut oil
6		Salad onions, sliced on the
		diagonal
100	g	Oyster mushrooms, sliced 3
		1/2oz
		Salt and freshly ground
		black pepper
1		227 g can water chestnuts
		sliced

INSTRUCTIONS

Mix the beef and oyster sauce and leave to marinate for 30 minutes.
Heat the oil in a wok or saucepan, add the beef and stir-fry for 3-4
minutes.  Add the onions and mushrooms and continue to stir-fry for 2-3
minutes  until the meat is cooked through.  Season to taste, add the
water chestnuts and heat through.  Serve immediately on a bed of
noodles.  Converted by MC_Buster.  NOTES : A milder Chinese dish with
fresh oyster mushrooms.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Jesus: He’s coming. Justice: It’s coming”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 372 Calories From Fat: 230 Total Fat: 25.6g Cholesterol: 66.6mg Sodium: 148.3mg Potassium: 593.8mg Carbohydrates: 18.8g Fiber: 3.7g Sugar: 8.1g Protein: 18.3g