Beef In Oyster Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chinese | 4 | Servings | |
INGREDIENTS
| 1 | Bottle Sharwoods oyster | |
| sauce | ||
| 375 | g | Beef steak, thinly sliced |
| 12oz | ||
| 2 | T | Groundnut oil |
| 6 | Salad onions, sliced on the | |
| diagonal | ||
| 100 | g | Oyster mushrooms, sliced 3 |
| 1/2oz | ||
| Salt and freshly ground | ||
| black pepper | ||
| 1 | 227 g can water chestnuts | |
| sliced |
INSTRUCTIONS
Mix the beef and oyster sauce and leave to marinate for 30 minutes. Heat the oil in a wok or saucepan, add the beef and stir-fry for 3-4 minutes. Add the onions and mushrooms and continue to stir-fry for 2-3 minutes until the meat is cooked through. Season to taste, add the water chestnuts and heat through. Serve immediately on a bed of noodles. Converted by MC_Buster. NOTES : A milder Chinese dish with fresh oyster mushrooms. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 372
Calories From Fat: 230
Total Fat: 25.6g
Cholesterol: 66.6mg
Sodium: 148.3mg
Potassium: 593.8mg
Carbohydrates: 18.8g
Fiber: 3.7g
Sugar: 8.1g
Protein: 18.3g