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CATEGORY CUISINE TAG YIELD
Meats Indo Curtis aike, Flash1 1 servings

INGREDIENTS

1 1/2 lb Lean beef
4 tb Olive oil
1 tb Ground cumin
2 tb Tamari sauce
Cherry tomatoes
2 Red onions
2 Bell peppers
Salt and black pepper

INSTRUCTIONS

Preheat indoor or outdoor grill. Place beef in large bowl. Add olive
oil. Toss well. Sprinkle cumin & tamari sauce over and toss again.
Add salt and pepper. Let marinate at room temperature for 5-8
minutes. Thread cubes of meat, cherry tomatoes, onion chunks and bell
pepper chunks alternately on skewers. Baste kabobs with remaining
marinating mixture and grill until nicely browned.
Approximately 8-10 minutes.
Per serving (excluding unknown items): 2123 Calories; 155g Fat (66%
calories from fat); 141g Protein; 39g Carbohydrate; 415mg Cholesterol;
369 mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH  SHOW#FF2042
Converted by MM_Buster v2.0l.

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