| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | 1 | Servings | ||
INGREDIENTS
| 1 | c | Beef Not! Chunks in Broth; or Tomato Juice |
| Onions; chopped | ||
| 1 | cn | Tomatos and juice; cut up |
| 1 | cn | Corn; drained |
| 1 | cn | Kuner's Chili Spiced Black Beans or other Chili Beans |
INSTRUCTIONS
Reconstitute 1 cup of Beef Not! Chunks in Broth, or Tomato Juice, adding onions, chopped. Heat as directed. Add 1 can tomatos and juice, cut up Add 1 can corn, drained Add 1 can Kuner's Chili Spiced Black Beans or other Chili Beans Bring this to a boil, then simmer slowly for an hour or longer, adding bits of liquid as needed. If you want, refrigerate this, and serve it the next day, it will be excellent. Serve over rice, if it suits you and you will find the most dedicated b**f eater can't tell the difference. Posted to fatfree digest V97 #175 by "Jo in Minnesota" <josiem@tekstar.com> on Aug 10, 1997
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