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CATEGORY CUISINE TAG YIELD
Meats, Dairy Ross, On, The, Range 1 servings

INGREDIENTS

675 g Either chicken or beef; (1 1/2lb)
1/2 Green pepper
1/2 Red pepper
1/2 Red or yellow onion
4 Cloves chopped garlic
Olive oil
Sour cream
8 Fresh tortillas
Coriander to garnish
Salt and pepper
1 ts Chilli powder
1 ts Ground cumin

INSTRUCTIONS

Julienne the meat and all the vegetables. Fry the meat until browned
in a little olive oil. Add the vegetables and stir. Season with
chilli powder, garlic and cumin.
Warm the tortillas in the oven, place a small amount of mixture in the
centre, top with a spoonful of sour cream. Flap the bottom of the
tortilla upwards and fold both sides inwards to form the wrap.
Also delicious filled with cheese and guacamole.
Converted by MC_Buster.
Per serving: 56 Calories (kcal); 1g Total Fat; (9% calories from
fat); 2g Protein; 12g Carbohydrate; 0mg Cholesterol; 8mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
Converted by MM_Buster v2.0n.

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