| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Dutch | Beef, Soups/stews | 6 | Servings |
INGREDIENTS
| 2 | lb | Boneless beef chuck eye |
| Roast cut in 1 1/4" | ||
| cubes | ||
| 2 | T | Olive oil |
| 3 | Onions, each cut in 8 pieces | |
| 4 | Cloves garlic, crushed | |
| 1 | 28 oz tomatoes drained | |
| And quartered | ||
| 5 | T | Chopped parsley, divided |
| 1 | t | Dried thyme leaves |
| 1/4 | t | Salt |
| 1/4 | t | Pepper |
| 1 | c | Red Burgundy wine |
| 1 | c | Beef broth |
| 1/2 | lb | Mushrooms, quartered |
| 1 | 6 oz pitted ripe olives | |
| Drained | ||
| Hot cooked noodles | ||
| Parsley |
INSTRUCTIONS
Trim excess fat from beef cubes.Brown cubes in hot oil in Dutch oven over high heat(in 2 batches,if necessary).Add onions;brown lightly;add garlic.Stir in tomatoes,3 tbsp.parsley,thyme,salt and pepper.Add wine and beef broth to just cover;bring to boil.Reduce heat;cover and simmer 1 hour. Add mushrooms;cover and simmer 1 to 1 1/2 hours or until beef is tender.If desired,simmer,uncovered,last 10 minutes to reduce liquid. Add olives;heat through;stir in remaining parsley.Serve ragout with hot cooked noodles.Garnish with parsley.Makes 4 to 6 servings. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 572
Calories From Fat: 344
Total Fat: 38.4g
Cholesterol: 145.2mg
Sodium: 690.4mg
Potassium: 818.3mg
Carbohydrates: 12.9g
Fiber: 4.2g
Sugar: 4.9g
Protein: 46.3g