0
(0)

CATEGORY CUISINE TAG YIELD
Meats, Grains Dutch Magazine, Meats, Soups/stews 8 Servings

INGREDIENTS

10 Sun-dried tomatoes; not oil
. packed
4 lb Beef chuck; trimmed, cut
. into cubes
1/2 c Flour; all-purpose
4 tb Olive oil
2 lg Onions; sliced
3 md Carrots; thinly sliced
3 c Beef broth
1 c Red wine
1/4 c Balsamic vinegar
1/4 c Tomato paste
3 cl Garlic; minced
4 Sprigs fresh parsley
2 Sprigs fresh thyme
4 c Butternut squash; peeled,
. cut into 1" chunks
1/2 ts Salt
1/4 ts Black pepper
1 pk Frozen green peas; 10oz

INSTRUCTIONS

1. Bring small saucepan of water to a boil. Add tomatoes; cover and remove
from heat. Let tomatoes stand 20 minutes to soften, then drain and quarter;
set aside.
2. In large plastic or paper bag, coat beef with four in 2 batches, shaking
offexcess. Place in single layer on wax paper.
3. Warm 3 tablespoons of the oil in 8-quart Dutch oven over medium-high
heat. Add beef in batches so pan is not crowded. Cook until browned on all
sides. (Add a bit of additional oil if needed.) Remove to large plate.
4. Warm remaining 1 tablespoon of oil in same pan over medium high heat.
Add onion; cook 10 minutes, or until lightly browned, stirring
occasionally. Reduce heat; add carrots and cook 3 minutes. Add broth, wine
and vinegar, stirring to scrape up brown bits. Stir in quartered tomatoes,
beef and juices, tomato paste, garlic, parsley and thyme. Cover; bring to a
boil. Reduce heat and simmer 1 1/2 hours, or until the meat is almost
tender, stirring occasionally.
5. Add squash, salt and pepper and bring back to a simmer. Cover and cook
15 minutes, or until squash is fork-tender.
Dinner Plan: Remove 1/2 of stew to microwaveproof container; cool, then
freeze for later use. To remaining stew, add peas (if desired) and wamm
thnough. (Approximate microwave times: Defrost 40 minutes: to reheat, add
peas and cook 8 minutes, stirring once or twice.)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip

A Message from our Provider:

“Life: your chance to spurn God’s love Eternity: living with the consequences”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?