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CATEGORY CUISINE TAG YIELD
Meats, Grains, Dairy Indo Meat 6 Servings

INGREDIENTS

2 T Chopped fresh red chile -or-
4 t Sambal ulek
3 up to
4 Ginger
2 Fresh galangal -or-
1/2 t Ground galangal
3 Cloves garlic
1/2 c Chopped onion
1 t Salt
1/4 t Ground turmeric
2 t Ground coriander
1 c Thick coconut milk
1 c Thin coconut milk
1 Stalk lemon grass, cut in 2"
pieces and bruised
1 Salam or curry leaf
1 1/2 lb Stewing beef, chuck etc
cut in 2" cubes

INSTRUCTIONS

Michael Bowers  Internet: mikeb@radonc.ucdmc.ucdavis.edu  A
Malaysian/Indonesian dish; for Sumatran style beef curry stop  before
you evaporate the liquid (see recipe)  Mix the chile, ginger, galangal,
garlic, onion, salt, turmeric and  coriander to a paste in a blender,
food processor or morter. Add thick  coconut milk as needed to help
blending.  In a wok, deep skillet or heavy pan  combine paste,
remaining coconut  milk, lemon grass, salam leaf and beef.  Bring just
to a boil, reduce  heat and simmer uncovered until beef is tender (2-3
hours).  If you  stop here you have a basic type of beef curry.
Otherwise, continue  cooking over medium heat, stirring, untnil the
liquid evaporates and  the oil begins to separate.  Fry the meat
carefully until browned; be  careful not to scorch the meat. Searves
6-8 with other dishes.  CHILE-HEADS ARCHIVES  From the Chile-Heads
recipe list.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 229
Calories From Fat: 154
Total Fat: 18.2g
Cholesterol: <1mg
Sodium: 1629.1mg
Potassium: 366.6mg
Carbohydrates: 10.9g
Fiber: 1.9g
Sugar: 1.6g
Protein: 8.2g


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