| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chinese | Satay | 1 | Servings |
INGREDIENTS
| 2 | lb | Beef rump, round or chuck |
| sliced 1/4" thick | ||
| 1/2 | c | Soy sauce |
| 2 | T | Sherry |
| 1 | T | Sugar |
| 2 | Ginger, 1/2-inch thick | |
| chopped | ||
| 1 | Onion, sliced thin | |
| 1 | Clove garlic, chopped | |
| 1 | c | Smooth peanut butter |
| 2 | T | Soy sauce |
| 1 | T | Sugar |
| 2 | T | Rice wine |
| 1 1/2 | T | Chinese vinegar |
| 1/4 | c | Sesame oil |
| 1 | Clove garlic, minced | |
| 1 | T | Minced ginger |
| 1 | t | Chili paste |
| 3 | T | Chicken broth or water, up |
| to 4 |
INSTRUCTIONS
Combine all ingredients and allow to stand several hours or overnight in refrigerator. Thread beef onto metal skewers or wooden skewers which have been soaked in water. Broil or grill over charcoal to desired doneness. Serve as is or with Spicy Peanut Sauce. Peanut Sauce: Blend all ingredients until smooth. Serve as a sauce for meat, chicken or crudites. Serves 4 to 6. Per serving: 2343 Calories (kcal); 187g Total Fat; (69% calories from fat); 76g Protein; 107g Carbohydrate; 0mg Cholesterol; 11531mg Sodium Food Exchanges: 3 Grain(Starch); 7 1/2 Lean Meat; 6 Vegetable; 0 Fruit; 32 1/2 Fat; 1 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 4194
Calories From Fat: 2694
Total Fat: 309.4g
Cholesterol: 607.8mg
Sodium: 7874.4mg
Potassium: 5500.9mg
Carbohydrates: 129.4g
Fiber: 27.2g
Sugar: 58.2g
Protein: 253.2g