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Meats Italian Frugal01 6 Servings

INGREDIENTS

3 T Olive oil
2 Garlic cloves, chopped
medium
1 lb Lean beef roast, sliced
quite thin
Salt, to taste
Freshly-ground black pepper
to taste
1 T Chopped fresh rosemary
1/4 c Dry white wine

INSTRUCTIONS

Heat a large frying pan and add the oil and garlic. Pan-fry the meat
on both sides quickly over medium-high heat. Salt and pepper the meat
and remove it to a heated serving platter. Add the rosemary to the  pan
along with the white wine. Deglaze the pan and pour the sauce  over the
meat. This recipe serves 6 as part of an Italian meal.  Comments: The
butcher in Rome, who may very well operate from a mobile  truck shop in
the middle of the market square, will slice meat very  thin for you.
You buy just a few slices for the family and grill them  in this way.
Recipe Source: THE FRUGAL GOURMET by Jeff Smith From the 10-16-1991
issue - The Springfield Union-News  Formatted for MasterCook by Joe
Comiskey, aka MR MAD -  jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net
10-12-1995  Recipe by: Jeff Smith  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 421
Calories From Fat: 296
Total Fat: 32.9g
Cholesterol: 77.9mg
Sodium: 655.9mg
Potassium: 183.3mg
Carbohydrates: 7.7g
Fiber: <1g
Sugar: 5.4g
Protein: 20.5g


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