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Beef Soup With Lemon Grass (canh Thit Xao Sa)

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CATEGORY CUISINE TAG YIELD
Seafood, Meats, Vegetables Vietnamese Ceideburg 2, Soups, Vietnamese 3 Servings

INGREDIENTS

1 Stalk fresh lemon grass or
1 T Dried Lemon Grass
Sprinkling of freshly
ground black pepper
2 t Fish sauce, nuoc mam
1 Clove garlic, chopped
6 oz Fatty beef chuck, sliced
paper thin
1 t Vegetable oil
2 Shallots or white part of 2
scallions sliced
3 c Water
1 1/2 Beef bouillon cubes
1 t Salt
1 T Fresh coriander, Chinese
parsley chopped
2 Scallions, green part only
chopped

INSTRUCTIONS

Here's a pretty simple Vietnamese beef soup recipe in contrast to the
recipe for Hanoi Beef Soup.  It doesn't call for hot chilies, but you
can slice a couple into thin rounds and toss 'em in.  That's kosher
(if that term can apply...) with any Vietnamese soup.  Add 'em either
when the soup is brought to it's final boil or just after it's  removed
from the heat.  If you are using fresh lemon grass, simply remove the
outer leaves and  upper two-thirds of the stalk, then chop.  If you are
using dried, it  must be soaked for 2 hours, then drained and chopped
fine.  Sprinkle the black pepper, 1 teaspoon of the fish sauce, and
chopped  garlic over the meat; mix well and allow the meat to absorb
the  flavors for a few minutes.  Heat the oil and fry the shallots over
a high flame.  Add the lemon  grass and fry for about 1 minute, then
add the meat.  Cook until all  traces of redness are gone.  Add the
water, bring to a boil, and add  the beef bouillon cubes, remaining 1
teaspoon fish sauce, and salt.  Immediately before serving, bring the
soup to a boil.  Pour into  bowls and sprinkle with the chopped
coriander and scallion.  From "The Classic Cuisine of Vietnam", Bach
Ngo and Gloria Zimmerman,  Barron's, 1979.  Posted by Stephen Ceideburg
August 28 1990.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 166
Calories From Fat: 49
Total Fat: 5.5g
Cholesterol: 1.9mg
Sodium: 2339.5mg
Potassium: 449.2mg
Carbohydrates: 18.3g
Fiber: 6.2g
Sugar: 2.9g
Protein: 12.7g


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