The Spirit is compared to the wind, and, like the wind, He cannot be seen by our bodily eyes. But just as we know there is a wind by the effect it produces on waves, and trees, and smoke, so we may know the Spirit is in a man by the effects He produces in the man’s conduct. It is nonsense to suppose that we have the Spirit, if we do not also “walk in the Spirit.” (Gal. 5:25). We may depend on it as a positive certainty, that where there is no holy living, there is no Holy Ghost.

J.C. Ryle

CATEGORY	CUISINE	TAG	YIELD
Meats		Beef, Soups	6	Servings

INGREDIENTS

		—–INGREDIENTS—–
1	tb	Shortening
1	lb	1-in Cubed Stew Beef
1	lg	Onion; sliced
1/2	c	Water
4	sm	Peeled Potatoes
1	pk	Frozen Peas
1	sm	Carrot; chunked
1	cn	(15 oz) Stewed Tomatoes
1 1/2	ts	My Seasoning (follows)

INSTRUCTIONS

A VERY QUICK AND EASY STEW RECIPE
Heat the cooker.  Add shortening. Brown the meat.  Add the vegetables,
stewed tomatoes, and water, and place over the meat.
Close the cover securely.  Place pressure regulator on vent pipe and cook
10-12 minutes with pressure regulator rocking slowly. Cool cooker at once.
If desired, make a paste of 1 tablespoon flour and 1/4 cup of water and
stir into stew to thicken.
Another method of preparing stew is to cook the meat separately 8-10
minutes, then add the vegetables and cook 5 more minutes with the presure
regulator rocking slowly.
My Seasoning: 1 part garlic powder, 1 part onion powder, 1/2 part black
pepper. Mix well before measuring and adding to the recipe.
Posted to MM-Recipes Digest  by "John Weber" <hdbrer@ibm.net> on Aug 13, 98

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