| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Dairy | Dutch | Tasteofhome | 6 | Servings |
INGREDIENTS
| 1/2 | c | All-purpose flour |
| 1/2 | t | Salt |
| 1/2 | t | Pepper |
| 2 | lb | Beef stew meat, cut into |
| 1-inch | ||
| pieces up to 3 | ||
| 2 | T | Cooking oil |
| 1/2 | t | Onion salt |
| 1/2 | t | Garlic salt |
| 1 | T | Browning sauce |
| 5 | c | Water |
| 5 | Beef bouillon cubes | |
| 4 | Carrots, sliced | |
| 1 | Onion, cut into wedges | |
| 1 | Green beans, drained 16 | |
| ounces | ||
| 2 | c | Buttermilk biscuit mix |
| 1 | c | Shredded cheddar cheese, 4 |
| ounces | ||
| 2/3 | c | Milk |
INSTRUCTIONS
Combine flour, salt and pepper. Coat meat with flour mixture. In a Dutch oven, heat oil over medium-high. Brown meat on all sides. Add onion salt and garlic salt, browning sauce, water and bouillon. Bring to a boil; reduce heat and simmer, covered, about 1 hour. Add carrots and onion. Simmer, covered, until vegetables are tender. Stir in green beans. For dumplings, combine biscuit mix and cheese. Stir in enough milk to form a soft dough. Drop by tablespoonfuls into bubbling stew. Cover and simmer 12 minutes (do not lift cover) or until dumplings test done. Serve immediately. Yield: 6-8 servings. Recipe by: Taste of Home, Jackie Riley, Garrettsville, Ohio Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 465
Calories From Fat: 180
Total Fat: 20.4g
Cholesterol: 27.6mg
Sodium: 2924.3mg
Potassium: 838.1mg
Carbohydrates: 49.7g
Fiber: 4.2g
Sugar: 15.8g
Protein: 21g