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CATEGORY CUISINE TAG YIELD
Meats Chinese Main dish, Beef, Chinese 4 Servings

INGREDIENTS

1 lb Beef; tenderloin
1 ts Sesame oil
1 tb Soy sauce
1/4 ts Garlic powder
1/4 ts Ginger
1/4 ts Cumin
1 c Onion; slivered
3/4 c Green bell pepper-(2 1/2" x
3/4 c Yellow " " (2 1/2 in. x
1 c Red bell pepper
1 c Red bell pepper
2 tb White wine vinegar directio

INSTRUCTIONS

DIRECTIONS: Trim fat from (*I used beef) pork, and cut crosswise into 1/4
inch slices. Heat oil in a large non-stic skillet over high heat until hot.
Add pork, soy sauce, and next 3 ingredients; stir fry 3 minutes or until
pork is done. Remove pork mixture from skillet; set aside and keep warm.
Place skillet over medium-high heat; add onion and bell peppers, and stir
fry 5 minutes. Return pork mixture to skillet; add vinegar, and cook 1
minute. Yield: 4 servings. About 166 calories per 1 cup serving. My family
absolutely l *I changed this from pork to beef in recipe and ingredient
list. FROM: CATHERINE LESLIE (RSFH58B)
Posted to MC-Recipe Digest V1 #264
Date: Mon, 28 Oct 1996 21:33:44 +0800 (HKT)
From: Sweeney <sweeney@asiaonline.net>

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