| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Chinese |
Main dish, Beef, Chinese |
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Beef; tenderloin |
| 1 |
ts |
Sesame oil |
| 1 |
tb |
Soy sauce |
| 1/4 |
ts |
Garlic powder |
| 1/4 |
ts |
Ginger |
| 1/4 |
ts |
Cumin |
| 1 |
c |
Onion; slivered |
| 3/4 |
c |
Green bell pepper-(2 1/2" x |
| 3/4 |
c |
Yellow " " (2 1/2 in. x |
| 1 |
c |
Red bell pepper |
| 1 |
c |
Red bell pepper |
| 2 |
tb |
White wine vinegar directio |
INSTRUCTIONS
DIRECTIONS: Trim fat from (*I used beef) pork, and cut crosswise into 1/4
inch slices. Heat oil in a large non-stic skillet over high heat until hot.
Add pork, soy sauce, and next 3 ingredients; stir fry 3 minutes or until
pork is done. Remove pork mixture from skillet; set aside and keep warm.
Place skillet over medium-high heat; add onion and bell peppers, and stir
fry 5 minutes. Return pork mixture to skillet; add vinegar, and cook 1
minute. Yield: 4 servings. About 166 calories per 1 cup serving. My family
absolutely l *I changed this from pork to beef in recipe and ingredient
list. FROM: CATHERINE LESLIE (RSFH58B)
Posted to MC-Recipe Digest V1 #264
Date: Mon, 28 Oct 1996 21:33:44 +0800 (HKT)
From: Sweeney <sweeney@asiaonline.net>
A Message from our Provider:
“You’re not God’s judge. One day you’ll discover it’s the other way around”