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Beef Stroganoff For 1

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Main dish, Meats 1 Servings

INGREDIENTS

1/2 lb Beef chuck steak or roast
1 T Butter or margarine
1/2 T Salad oil
1/8 lb Mushrooms, sliced
2 T Onion, finely chopped
1/4 t Salt
1/4 t Worcestershire sauce
1 ds Paprika
1 ds Pepper
1/4 c Sour cream
Chopped parsley, sprinkle
Hot cooked noodles or rice

INSTRUCTIONS

Discard bone and fat from meat and cut into thin, bite-size strips.
Heat 1/2 tb of the butter with the oil in frying pan over medium-high
heat. Add mushrooms and onion and cook, stirring until golden. Lift
out and set aside.  Add remaining 1/2 tb of butter to pan.  Add beef
strips and cook over  high heat, turning meat and shaking pan, just
until browned. Remove  pan from heat, stir in reserved mushroom-onion
mixture, salt,  Worcestershire, paprika, pepper and sour cream. Return
pan to low  heat and cook, stirring constantly, just until sauce is
heated  through--do not boil.  Sprinkle with parsley.  Serve over
noodles or rice.  Source:  Sunset, Cooking for Two ... or Just for You
c. 1978 Shared  but not tested by Elizabeth Rodier

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Nutrition (calculated from recipe ingredients)
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Calories: 740
Calories From Fat: 534
Total Fat: 60g
Cholesterol: 181.3mg
Sodium: 904.9mg
Potassium: 1067.2mg
Carbohydrates: 5.8g
Fiber: <1g
Sugar: 3.8g
Protein: 46.7g


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