| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Main dish, Meats |
6 |
Servings |
INGREDIENTS
| 12 |
|
Taco shells, fully cooked |
| 1 |
lb |
Ground beef |
| 1/4 |
c |
Onion, chopped |
| 8 |
oz |
Tomato sauce |
| 2 |
ts |
Chili powder |
| 1 |
c |
Tomato, chopped |
| 1 |
c |
Lettuce, shredded |
| 2 |
oz |
Natural sharp Cheddar cheese shredded |
|
|
Taco sauce; as desired |
INSTRUCTIONS
Heat taco shells as directed on package.
Brown ground beef and onion in a frypan. Drain off excess fat. Stir in
tomato sauce and chili powder. Bring to a boil. Reduce heat. Cook 10 to
15 minutes uncovered, stirring occasionally, until mixture is dry and
crumbly.
Fill heated taco shells with approximately 2 tablespoons meat mixture.
Mix tomato, lettuce, and cheese. Spoon about 2 tablespoons over beef in
taco shells. Drizzle with taco sauce, as desired.
Calories per serving (2 tacos without taco sauce): About 270
Source: FOOD -- by U.S. Department of Agriculture
Typed for you by Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usdafood.zip
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