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CATEGORY CUISINE TAG YIELD
Meats, Grains French October 199 1 Servings

INGREDIENTS

4 T Unsalted butter, 1/2 stick
1/2 c Plus 1 tablespoon chopped
shallots
1/2 c Dry white wine
2 c Chicken stock or canned
low-salt chicken
broth
1 c Beef stock or canned beef
broth
1 Russet potato, peeled
grated
drained well
12-ounce
1/2 c Fresh white breadcrumbs made
from French
bread
2 T Chopped fresh parsley
3 T Olive oil
2 Beef tenderloin steaks
about 1 inch thick
6-ounce
1 T Coarse-grained mustard
23 Fat, 0 Other Carbohydrates

INSTRUCTIONS

Melt 2 tablespoons butter in heavy medium saucepan over medium-high
heat. Add 1/2 cup shallots and saute 4 minutes. Add wine and boil 1
minute. Add both stocks and boil until reduced to 2/3 cup, about 28
minutes. (Sauce can be prepared 1 day ahead. Cool slightly. Cover and
refrigerate.)  Preheat oven to 200F. Mix potato, breadcrumbs, 1
tablespoon parsley  and remaining 1 tablespoon shallots in medium bowl.
Sprinkle with  salt and pepper.  Heat 2 tablespoons oil in large
nonstick skillet over medium heat.  Mound potato mixture in skillet in
2 portions, dividing evenly. Using  metal spatula, press each into
5-inch oval. Cook until bottom is  brown and crisp, about 10 minutes.
Turn and cook until second side  browns, about 5 minutes. Transfer
galettes to baking sheet. Keep warm  in oven.  Heat 1 tablespoon oil in
heavy medium skillet over medium-high heat.  Sprinkle steaks with salt
and pepper. Add to skillet; cook to desired  doneness, about 4 minutes
per side for medium-rare. Transfer steaks to  plate (do not clean
skillet). Add sauce to skillet and bring to boil,  scraping up browned
bits. Mix in mustard. Remove from heat. Add  remaining 2 tablespoons
butter and whisk just until melted.  Place potato galettes on plates.
Top each with 1 steak. Spoon sauce  over. Sprinkle with remaining 1
tablespoon parsley and serve.  Makes 2 servings.  Bon Appetit October
1999  Converted by MC_Buster.  Per serving: 1467 Calories (kcal); 132g
Total Fat; (85% calories from  fat); 37g Protein; 15g Carbohydrate;
265mg Cholesterol; 116mg Sodium  Food Exchanges: 1 Grain(Starch); 4 1/2
Lean Meat; 0 Vegetable; 0  Fruit;  Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4295
Calories From Fat: 1492
Total Fat: 168.1g
Cholesterol: 301.3mg
Sodium: 13279.5mg
Potassium: 7442.8mg
Carbohydrates: 487.4g
Fiber: 44.6g
Sugar: 100.3g
Protein: 196.1g


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