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CATEGORY CUISINE TAG YIELD
Meats Emlive08, New 1 Servings

INGREDIENTS

1 Beef tenderloin, trimmed of
fat 3
1/2 pound
1 T Olive oil
1 T Creole Seasoning
2 T Dijon mustard
1/2 lb Fresh horseradish, peeled
and grated
about 1 1/2 cups
1/2 t Finely ground black pepper
2 t Chopped garlic
1/2 t Salt
2 c Emeril's Worcestershire
Sauce or store bought
2 T Finely chopped fresh parsley
leaves
1 Recipe Fresh Cranberry
Compote recipe follows

INSTRUCTIONS

Preheat the oven to 400 degrees F. Rub the tenderloin with the oil and
Creole Seasoning. Heat a saute pan large enough to hold the  tenderloin
over high heat until the pan is very hot, about 2 minutes.  Sear the
meat until evenly browned on all sides, about 2 minutes per  side.
Remove from the heat. Line a shallow baking pan fitted with a  wire
rack with aluminum foil. Place the tenderloin on the rack. Rub  the top
and sides of the meat with the mustard. Combine the  horseradish, black
pepper, garlic, salt in a small mixing bowl. Using  your hands, press
the horseradish mixture evenly over the mustard on  the top and sides
of the tenderloin. Roast the tenderloin for about  30 minutes for rare.
And about 35 minutes for medium rare. Remove  from the oven and rest
for 5 minutes before slicing.  Yield: 10 servings  Recipe adapted from
Emeril's Creole Christmas Cookbook, by Emeril  Lagasse with Marcelle
Bienvenu, published by William Morrow, 1997  Converted by MC_Buster.
Recipe by: EMERIL LIVE SHOW #EMIB83  Converted by MM_Buster v2.0l.

A Message from our Provider:

“We ought to give thanks for all fortune: if it is good, because it is good, if bad, because it works in us patience, humility and the contempt of this world and the hope of our eternal country. #C.S. Lewis”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 5224
Calories From Fat: 3330
Total Fat: 384.6g
Cholesterol: 771.1mg
Sodium: 3749.8mg
Potassium: 5738.5mg
Carbohydrates: 268.7g
Fiber: 10.4g
Sugar: 198.3g
Protein: 205.1g


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