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Beef Tenderloin With Horseradish

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CATEGORY CUISINE TAG YIELD
Meats Cajun Home3 1 Servings

INGREDIENTS

2 1/2 lb Beef tenderloin
1 T Cajun seasoning
1 T Olive oil
2 T Dijon mustard
1 1/2 c Fresh horseradish – peeled
grated
2 t Minced garlic
1/2 t Salt
1/2 t Black pepper

INSTRUCTIONS

Directions: Trim the tenderloin of excess fat. Rub the Cajun  seasoning
and olive oil onto the tenderloin. Heat a large saut pan  until very
hot. Brown the tenderloin on all sides for approximately 2  minutes.
Place the browned meat onto a roasting rack inside a shallow  baking
pan. Rub the top and sides of the meat with the Dijon mustard.  In a
small bowl, combine the horseradish, garlic, salt, and pepper.  Press
the mixture onto the top and sides of the meat, over the  mustard.
Roast the tenderloin, uncovered, at 400 degrees for 35  minutes for
medium rare. Let the roast rest for 5 minutes before  slicing.
Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3848
Calories From Fat: 2408
Total Fat: 268.8g
Cholesterol: 1113.6mg
Sodium: 6220.1mg
Potassium: 4610.3mg
Carbohydrates: 52g
Fiber: 13.1g
Sugar: 30.4g
Protein: 296.3g


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