0
(0)
CATEGORY CUISINE TAG YIELD
Meats, Grains St. Louis Post1, St. louis p 12 Servings

INGREDIENTS

Nonstick cooking spray
1 Whole Beef tenderloin -, 6
lbs
1 T Black peppercorns
1 T White peppercorns
1 T Coriander seeds
1 T Mustard seeds
2 t Salt
1 T Dijon-style mustard
6 Rosemary sprigs -, to 8
for garnish
1 Jar Cold pickled beets -, 16
oz for garnish

INSTRUCTIONS

Preheat oven to 425 degrees. Coat a rack and shallow roasting pan with
cooking spray. Place tenderloin straight from refrigerator, fat side
up, on the rack. Do not add water or cover the pan. Combine black and
white peppercorns, coriander seeds and mustard seeds in zip-close
plastic bag. Close bag and crush seeds with a rolling pin or mallet.
Add salt; stir to combine. Rub outside of meat with mustard, then
press the spice mixture into the surface. Insert meat thermometer  into
the thickest part of the meat. Roast until done to your taste,  about
30 minutes for medium. Don't overcook; remove when thermometer  reads
about 130 degrees for medium-rare, 140 degrees for medium, 150  degrees
for well-done. (Meat temperature will rise 5 to 10 degrees  after it is
removed from the oven.) Transfer the meat to a warmed  platter, garnish
with rosemary and beets, then cover with foil and  set aside for 10 to
15 minutes before carving. That way, the juices  will settle, and the
meat will firm up for easy slicing. Yield: 12  servings.  Recipe
Source: St. Louis Post-Dispatch - 11-02-1998 From  "Entertaining 101"
(Doubleday, $27.50) by Linda West Eckhardt  Formatted for MasterCook by
Susan Wolfe - vwmv81a@prodigy.com  Converted by MM_Buster v2.0l.

A Message from our Provider:

“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 195
Calories From Fat: 125
Total Fat: 13.9g
Cholesterol: 64.3mg
Sodium: 441.5mg
Potassium: 251.2mg
Carbohydrates: 1.3g
Fiber: <1g
Sugar: <1g
Protein: 15.4g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?