Beef With Brown Rice And Feta Casserole

There is no attribute more comforting to His children than that of God’s sovereignty. Under the most adverse circumstances, in the most severe trials, they believe that sovereignty has ordained their afflictions, that sovereignty overrules them, and that sovereignty will sanctify them all. There is nothing for which the children ought to more earnestly contend to than the doctrine of their Master over all creation – the Kingship of God over all the works of His own hands – the Throne of God and His right to sit upon that throne...for it is God upon the Throne whom we trust.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy		Casseroles, Meats	1	Servings

INGREDIENTS

6		Dried mushrooms
2	c	Cooked brown rice
1 1/2	c	Cooked beef chunks
3	oz	Crumbled feta cheese
6		Pitted black olives
2	T	Parmesan cheese
1		Chopped onion
1	T	Oil
1 1/2	c	Canned tomatos
1		Minced garlic clove

INSTRUCTIONS

Servings: 1  Freshly ground pepper  Put the dried mushrooms in 1/2 cup
hot water and let stand 20 minutes.  Saute the onion in the oil slowly
for 5 minutes, then add the tomatos  and garlic, and let cook gently
uncovered about 10 minutes. Pepper to  taste, then add the dried
mushrooms, cut in quarters if large, with  any tough stems removed, and
the mushroom soaking liquid. Cook  another 5 minutes. Preheat oven to
400 degrees. Line the bottom of 1  1/2 qt casserole with 1 cup of the
rice, add the cooked beef, and  strew over the top the feta cheese, the
olives, and half the sauce.  Add the remaining rice and the rest of the
sauce, and sprinkle with  Parmesan. bake 20 minutes.  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 4851 Calories From Fat: 3366 Total Fat: 381.9g Cholesterol: 84.5mg Sodium: 2958.6mg Potassium: 1396mg Carbohydrates: 349.6g Fiber: 30.9g Sugar: 14.6g Protein: 55.1g