| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chinese | Beef, Main dish, Oriental | 4 | Servings |
INGREDIENTS
| 1 | lb | Beef sirloin or flank steak |
| 1 | T | Soy sauce |
| 1 | T | Water |
| 1 | T | Dry sherry |
| 2 | t | Sesame oil |
| 1 | t | Cornstarch |
| 2 | T | Hot ketchup |
| 1 | T | Hoisin sauce |
| 1 | T | Steak sauce |
| 2 | t | Worcestershire sauce |
| 2 | t | Packed brown sugar |
| 1/2 | t | Tabasco sauce |
| 2 | oz | Bean thread noodles, broken |
| in half | ||
| 1 | Green onion, including top | |
| finely chopped |
INSTRUCTIONS
PREPARATION: Trim and discard fat from beef. Cut beef across the grain into 3- by 2- by 1/4-inch slices. Combine marinade ingredients in a bowl and add beef; stir to coat. Cover and refrigerate for 2 hours. Combine sauce ingredients in a bowl; mix well and set aside. COOKING: Set wok in a ring stand and add oil to a depth of 1 1/2 to 2 inches. Place over high heat until oil reaches about 375 degrees F. Add half the bean thread noodles and deep-fry for about 5 seconds or until they puff and expand. Turn over and cook other side. Lift out and drain on paper towels. Cook remaining noodles. Place noodlen on a serving platter, pressing down on noodles to flatten slightly; set aside. Remove all but 2 Tablespoons oil from wok. Add beef, 6 or 7 pieces at a time, and cook for about 1 to 1 1/2 minutes on each side or until done to your liking. As beef is cooked, transfr it to a bowl; set aside while cooking remaining beef. Return all beef to wok and place over medium heat. Pour sauce over beef and cook, stirring to coat well, for 2 minutes. Spoon beef over noodles and srinkle with green onion. Serve hot. TIPS: Adjust the amount of Tabasco sauce to taste. For a spicier flavor, substitute sweet bean sause for hoisin sauce. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 111
Calories From Fat: 22
Total Fat: 2.4g
Cholesterol: <1mg
Sodium: 306.9mg
Potassium: 88.9mg
Carbohydrates: 20.8g
Fiber: <1g
Sugar: 5.7g
Protein: <1g