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CATEGORY CUISINE TAG YIELD
Meats Londontowne, Main dish, Meats 10 Servings

INGREDIENTS

3 1/2 lb Beef chuck cut in pieces
1 c Red wine
1 Golden mushroom soup
Salt & pepper to taste

INSTRUCTIONS

Salt and pepper meat. Pour soup and wine over beef. Cover and bake 3
hours at 325 degrees. Serve with noodles or rice.  Mrs. Harold T. Cook
From a book of recipes compiled by members and friends of the
LONDONTOWN PUBLIK HOUSE ASSEMBLY, EDGEWATER, MD 21037. Funds from  sale
of book used in restoration and maintenance of the 17th century  inn
(hint, hint).  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/london13.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 667
Calories From Fat: 489
Total Fat: 54.2g
Cholesterol: 163.5mg
Sodium: 101.9mg
Potassium: 363.4mg
Carbohydrates: <1g
Fiber: 0g
Sugar: 0g
Protein: 40.5g


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