CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables | Cklive17 | 1 | Servings |
INGREDIENTS
1 1/2 | c | Beer, not dark |
1 1/2 | c | Cake flour, not |
self-rising | ||
1 1/2 | t | Salt |
12 | Shrimp, shelled and | |
deveined | ||
2 | Sweet potatoes | |
Vegetable oil for | ||
deep-frying | ||
2 | Red bell peppers, cut into | |
3/4-inch-thick | ||
rings | ||
12 | Asparagus spears, trimmed | |
1/2 | c | Soy sauce |
2 | t | Sugar |
2 | T | Rice vinegar |
2 | T | Sliced scallions |
1 | T | Minced ginger |
1 | Other Carbohydrates |
INSTRUCTIONS
In a bowl whisk beer into flour until smooth and stir in salt. Make several shallow cuts across the inside curve of each shrimp and press shrimp gently ( to help prevent curling during the cooking). Peel sweet potato and cut cross-wise into 1/4-inch thick slices. In a 3-quart saucepan, heat 2 inches of oil to 375 degrees. Working in batches of 3 or 4 pieces, dredge shrimp, sweet potato slices, bell pepper rings and asparagus spears in batter to coat completely, letting excess drip off and fry, turning, until golden, about 3 minutes. Transfer tempura as fried to brown paper with tongs to drain and season with salt. Serve with dipping sauce (recipe follows). Yield: 4 servings DIPPING SAUCE: Heat soy sauce, sugar and ginger until sugar dissolves, add rice vinegar and scallions. Yield: about 1/2 cup Converted by MC_Buster. Per serving: 1313 Calories (kcal); 4g Total Fat; (3% calories from fat); 47g Protein; 252g Carbohydrate; 109mg Cholesterol; 11598mg Sodium Food Exchanges: 13 Grain(Starch); 2 Lean Meat; 7 Vegetable; 0 Fruit; 0 Fat; Recipe by: COOKING LIVE SHOW #CL9299 Converted by MM_Buster v2.0n.
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“God doesn’t want us to just feel gratitude, but for us to show it by giving thanks to God with our lives. #R.C. Sproul”
Nutrition (calculated from recipe ingredients)
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Calories: 1079
Calories From Fat: 350
Total Fat: 39.9g
Cholesterol: 105.8mg
Sodium: 17822.4mg
Potassium: 6345.9mg
Carbohydrates: 142.9g
Fiber: 35.3g
Sugar: 10.9g
Protein: 81.3g