| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dutch | 1 | Servings | ||
INGREDIENTS
| 1 | lb | Med. shrimp, peel & deveined |
| 1 | Bottle, 12 oz. of light | |
| beer | ||
| 1 | c | Vertically sliced onion |
| 1 1/2 | t | Grated lemon rind |
| 1/2 | t | Salt |
| 1/4 | t | Black pepper |
| 1 | Garlic clove, minced | |
| 2 | T | Extra-virgin olive oil |
| 2 | T | Lemon juice |
| 4 | c | Hot cooked angel hair pasta |
| Minced fresh parsley |
INSTRUCTIONS
(from Cooking Light 1997) Bring beer to a boil in a Dutch oven, over high heat. Add shrimp; cover and cook 2 minutes. remove shrimp with a slotted spoon; set aside and keep warm. Add onion and the next five ingredients to pan; bring to a boil. Cook, ucovered, 4 minutes. remove from heat; gradually add oil and lemon juice, stirring constantly with a wire whisk. Add pasta; toss well. Divide pasta among serving plates; top with shrimp and sprinkle with parsley. Yield: 4 servings Calories 391 (22% from fat); Protein 30g; Fat 9.7g (sat. 1.4g, mono 5.4g, poly 1.7g); Carb. 44.7g; Fiber 2.7g; Chol.172mg; Iron 4.8mg; Sodium 470mg; Calc 85mg. Posted to MC-Recipe Digest V1 #667 by [email protected] on Jul 12, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 1726
Calories From Fat: 62
Total Fat: 6.7g
Cholesterol: 0mg
Sodium: 1208mg
Potassium: 840.9mg
Carbohydrates: 330.3g
Fiber: 10.4g
Sugar: 1g
Protein: 55.7g