CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Sainsbury13 | 4 | Servings |
INGREDIENTS
1 | 300 g pack organic beetroot | |
chopped | ||
3 | Spring onions, chopped | |
7 | Cm, 3 inch piece | |
cucumber chopped | ||
2 | Tomatoes, chopped | |
2 | T | Fresh coriander, chopped |
Salt and freshly ground | ||
black pepper | ||
1 | 125 g carton natural yogurt | |
100 | g | Creme fraiche |
2 | t | Chilli powder |
2 | t | Cumin |
1 | T | Lemon juice |
125 | g | Smoked salmon, 4oz |
INSTRUCTIONS
Mix all the relish ingredients together in a bowl. Chill. Mix the sauce ingredients together and chill. To serve, pile the relish onto a plate and top with slices of smoked salmon. Serve the spicy sauce separately. Converted by MC_Buster. NOTES : A simple beetroot relish with a spicy dip.Delicious served with smoked salmon. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 169
Calories From Fat: 89
Total Fat: 10.1g
Cholesterol: 30mg
Sodium: 1053.8mg
Potassium: 645.3mg
Carbohydrates: 12.5g
Fiber: 5.1g
Sugar: 4.4g
Protein: 10.6g