| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Beets, Salads, Vegetables | 6 | Servings | |
INGREDIENTS
| 1 1/2 | lb | Fresh beets, unpeeled OR |
| about 6 medium beets | ||
| 2 | Shallots, minced | |
| 3 | T | Raspberry vinegar |
| 1 | T | Lemon juice |
| 1 | T | Grated orange zest |
| 4 | Scallions, finely chopped | |
| 2 | T | Chopped fresh mint leaves |
| 1/4 | c | Olive oil |
| Salt and pepper | ||
| 1 | Lime |
INSTRUCTIONS
Steam beets until tender. Cool, peel, and cut into 1/4-inch slices. In a mixing bowl combine shallots, vinegar, lemon juice, orange zest, scallions, and mint. Whisk in olive oil, mixing until emulsified. Add beet slices and toss until coated. Add salt and pepper to taste. Squeeze lime juice over the beets and toss lightly. Serve warm. Serves 4 to 6. Converted by McBuster on Wed, 22 Apr 1998 for Pat Hanneman Topic: Beets Notes: The earthy sweet beets are perfectly highlighted by a light fruity dressing. REF More Recipes from a Kitchen Garden, by Renee Shepherd and Fran Raboff, Ten Speed Press, 1995. See also http://www.shepherdseeds.com/sgsweb/kitchen/cookbooks.html Recipe by: MORE RECIPES FROM A KITCHEN GARDEN* Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Apr 22, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 140
Calories From Fat: 82
Total Fat: 9.2g
Cholesterol: 0mg
Sodium: 100.5mg
Potassium: 448.7mg
Carbohydrates: 13.9g
Fiber: 3.9g
Sugar: 8.9g
Protein: 2.2g