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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Grains Beijing Crook1 1 servings

INGREDIENTS

1 tb Vegetable oil
1 tb Plus 1 teaspoon sesame oil
1 ts Chopped fresh ginger
1 ts Minced garlic
1 lb Boneless chicken; diced with
1/2 c Finely chopped onion
1/2 c Diced water chestnuts
1/4 c Grated carrot
1/2 c Diced ham
1 tb Soy sauce
1 tb Hoisin sauce
1/4 c Chicken broth mixed
2 ts Cornstarch
*12 whole iceberg or bibb lettuce leaves; washed & dried

INSTRUCTIONS

Heat vegetable oil & 1 tablespoon of the sesame oil over high heat in
a wok or large skillet, add ginger & garlic, and stirfry for a few
seconds. Add chicken & stirfry until the chicken turns white on all
sides. Remove from pan, and add onion, water chestnuts, carrot, and
ham. Stirfry for 2 minutes, then return chicken to the pan, tossing
the mixture. Add soy and Hoisin sauces, stirring until combined with
the stirfry mixture. Pour the broth mixture over the stirfry & stir
until thickened. Sprinkle with remaining sesame oil & remove to a
serving platter. Place 1 to 2 tablespoons of chicken in the center of
each lettuce leaf. Tuck in the bottom and sides, gently rolling each
package to encase the filling.
Serves 2 per person makes a total of 6
*Fresh veggie wrappers become more pliable for wrapping when left at
room temperature for 30 minutes.
Converted by MC_Buster.
NOTES : This quick chicken dish is flavored with Hoisin sauce and
wrapped in lettuce leaves, for a lowfat entree. The chicken can be
prepared a day ahead, and stirfried right before serving. Wash the
lettuce leaves the day before, dry well, and store in the
refrigerator. Cool lettuce is a perfect compliment to the spicy
chicken. If you don't have lettuce, roll this mixture in flour
tortillas, or serve it unwrapped over white rice.
Converted by MM_Buster v2.0l.

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